Isn't it Time You...
- Boost your energy without coffee (and without naps) - it is possible!
- Lose weight, especially around your midsection.
- Naturally balance your hormones for better mood, less PMS and clearer skin.
- Ditch your cravings for sugar, alcohol and caffeine.
- Rediscover your libido - yes, it's still there!
- Gut check - balance your gut for improved digestion and less discomfort.
- Learn to manage your stress, balance your mood and get your life back.
SIGNS THAT YOU NEED SOME HORMONE HELP
Introducing the 28 Day Hormone Reset Detox Program, a gentle, guided program designed to support your body’s natural ability to balance hormones, so you can look and feel incredible!
6 Modules designed to lead you step by step through the Hormone Reset Detox Program
28 Day Hormone Reset Detox Course Outline
To ensure your success, here’s what you receive with the 28 Day Hormone Reset Detox Program:
This Program is Right for You If...
- You want to get healthier. Period.
- You've heard of (or thought about) detoxing but don’t know where to start.
- You want something easy-to-follow AND a plan that works by eating REAL great tasting food.
- You’re tired of needing that extra coffee just to get through the day.
- You're ready to begin balancing sex hormones for easier periods.
- You want to have more energy to enjoy each day!
- You want to say goodbye to sugar cravings and balance your metabolism.
- You want to lose the stubborn weight around your waist just won’t budge even with exercise.
- You want to sleep better and improve your mood.
- You want to get glowing skin, shiny hair and strong nails without spending hundreds at the spa.
- You want the leadership of a caring and experienced women’s health expert and doctor.
- You like the convenience of making these changes from the comfort of your own home, at your own pace without the need to travel to appointments.
This Program is Not Right for You If...
- You want to figure out how to get healthy completely on your own.
- You already know exactly which foods to eliminate on a detox (some might surprise you).
- You would prefer to see a functional medicine doctor in person (even if it costs a lot more- that's completely okay!)
- You’re not ready to take responsibility for your own health, and are still searching for that one magic pill that will fix everything.
- You do not want to make any dietary changes. Maybe the time is just not right and that’s ok. But if you really want to get a handle on your hormones and take back your life, you’re going to have to make some dietary changes.
- You are not willing to make changes to your environment. Some stuff might need to change and it is my responsibility to tell you what things need to go.
Real love from real people who have taken the course!
Dear Dr Zgraggen, I wanted to start this email by saying thank you. Your 28 days detox program is amazing. I will be done next Monday and so I wanted to update you a bit. At first, I was very skeptical, I didn’t think I could do it. I kept thinking about the bread, pasta and rice I wouldn’t be eating for 28 days, it seemed like an eternity. I used to force myself not to eat grains for two or three days and then binge on it, so I was scared this would happen again. But it did not. After taking the toxicity quiz, it said I was extremely toxic, and given how bad I was feeling, that now makes sense. I now feel amazing, still a bit bloated and tired some days, but my digestion problems are pretty much gone, I no longer have migraines, my joints hurt less and so on… I don’t even feel like eating grains anymore, I do not crave sweets, processed foods, I am happy to eat and nourish my body, I have discovered many new amazing recipes. Thank you so much for this program!
-Blanche D. - Baltimore, Maryland
Read more praise on my work and courses here.
No more excuses, no more 'tomorrow' or 'next month'... you deserve to feel your best with a program that WORKS.
What are you waiting for?
Detox Program Praise
For 3 weeks I followed the Paleo Diet and for 2 weeks followed a detox plan with supplements set in place for me by Dr. Stephanie Zgraggen. My toxicity score went from a 126 down to a 56, a 70 point difference meaning a 55.6% improvement in my digestion, mood, and aspects of each part of my body. I also lost a total 16 pounds without exercising. I actually have just been sleeping a lot since it’s my “off season” Today I had my first cup of coffee in nearly a month and that’s my celebratory drink of accomplishment! In the next few weeks I plan to introduce light activity and exercise to help me continue weight loss and to continue with the Paleo diet (no grain, no alcohol, no sugar, no potatoes) with the exception of adding Dairy back into my diet (as long as my digestive system still will tolerate it). If you ever thought to yourself - “there’s no way I could do that I just love ____ too much” - take it from a beer drinking, sugar craving, coffee and pizza addict that A N Y T H I N G is possible if you put your mind to it. Special thanks to Stephanie Zgraggen and Ashley Olson for riding out the same struggle and checking in.
- Erin Rose Raduazo - Erin Rose Photography
Read more praise on my work and courses here.
Related Resources & Courses
Check out Dr. Stephanie's online courses and health resources